February 2012
1 post
3 tags
146 Reasons Why Sugar is Ruining Your Health →
Feb 2nd
2 notes
November 2011
5 posts
2 tags
Nov 22nd
8,898 notes
2 tags
Nov 17th
1,460 notes
2 tags
Celebz are dum: Congress has declared Pizza a... →
Another example of how the people in control of the system are not setting us up for success. It is just ridiculous. 
Nov 17th
38 notes
3 tags
Nov 16th
18 notes
1 tag
WatchWatch
Cancer: The Forbidden Cures
Nov 12th
3 notes
April 2011
1 post
4 tags
Apr 25th
65 notes
March 2011
8 posts
5 tags
Mar 29th
9 notes
Checking in
Day 5 no drinking, day 3 no cigarettes, walked/jogged at total of 19 miles (Monday-Friday), improved by 12 minutes on my 4-mile jog…feeling good. You can do anything when you really put your mind to it (I have to be my own personal affirmation station in order to sustain willpower:)
Mar 12th
2 notes
4 tags
Chai Tea For Life →
Did 4 miles today and now enjoying some tea. No cigarettes all day…I smell better.
Mar 10th
4 notes
Mar 9th
13,682 notes
5 tags
Mar 9th
10 tags
New and Improved
I have been neglecting this blog a bit because, well to be honest, I have been kind of neglecting my daily health routine. Instead it has been half daily health routine, half daily not-so-healthy routine. I could give you a lot of excuses as to why but I have given them to myself so many times that it makes me not want to write them down and indulge in them anymore.  I haven’t been eating...
Mar 8th
2 notes
Mar 3rd
9 notes
Mar 2nd
4 tags
New Study Confirms Fructose Affects Your Brain... →
Mar 1st
4 notes
February 2011
5 posts
Feb 10th
21 notes
4 tags
Obama Goes Rogue on GMOs - Tell him to say NO to... →
Feb 8th
13 notes
7 tags
Like WHOA Workout
I did this exercise routine on Wednesday. When I originally reblogged it I wrote “Love this!” That was of course before actually doing the routine. It is a great workout, don’t get me wrong, I felt great getting through it. But the leg lifts alone were enough to kill me. I almost gave up so many times during that portion. Telling myself, I’ll just go for a run. Just go...
Feb 5th
8 notes
5 tags
Feb 2nd
325 notes
January 2011
9 posts
Jan 27th
3,818 notes
Jan 25th
65 notes
3 tags
Jan 20th
1 tag
Jan 10th
10 notes
1 tag
Jan 8th
31,169 notes
1 tag
Jan 8th
43 notes
1 tag
Adam Yauch Cancer Free: Beastie Boy beats disease →
chrisbeatcancer: Great story on the huff post about how Beastie Boy MCA used the vegan diet and eastern medicine to fight cancer! (((c)))
Jan 8th
13 notes
2 tags
Jan 5th
259 notes
1 tag
Jan 4th
351 notes
December 2010
6 posts
2 tags
Dec 30th
23 notes
8 tags
Breakfast of Champions
Prepping our bodies for Vegas this weekend…
Dec 25th
2 tags
Dec 23rd
4 notes
2 tags
Dec 13th
3 tags
Dec 11th
3 notes
3 tags
Chemical Free Skinny: Sea Salt Vs. Table Salt →
chemicalfreeskinny: Love your blog, but I always see you recommend sea salt in all your recipes. Here’s an article about how they are essentially the same once they enter your body. I’m trying to spread the word that any added salt is too much salt, but you can decide for yourselves: …
Dec 1st
November 2010
29 posts
2 tags
Nov 29th
35,081 notes
4 tags
A Warning by Key Researcher On Risks of BPA in Our...
“Vom Saal adamantly believes that BPA should be removed from all products as soon as possible, as was done a decade ago in Japan. Although the U.S. Food and Drug Administration (FDA) said earlier this year that the health effects of BPA represent “reason for some concern,” the chemical still remains unregulated. Vom Saal maintains that the regulatory system has failed to protect U.S....
Nov 29th
2 tags
“95 percent of Americans tested by the Centers for Disease Control had chemicals...”
– Elisabeth Grossman, Chasing Molecules (via chemicalfreeskinny)
Nov 24th
2 tags
Nov 23rd
2 tags
Nov 20th
133 notes
2 tags
CDC and ADA Now Advise to Avoid Using Fluoride →
morningstar: Fluoride is hard to escape in the USA. Its small enough that it cant be filtered with basic activated carbon water filters, and is found in most of our drinking water. We have to spend more money to purchase food that isnt toxic and actually contains usable nutrition. We have to spend more money to purchase water distillers to purify our water not from biological dangers, but from...
Nov 19th
Nov 18th
2 tags
Reason #741 to run
bendoeslife: It gives you an hour away from Facebook. And when you get back, that cute dude, or really hot girl, will probably have sent you a message. And if you get back and there’s no new message? Hey, at least you ran.
Nov 18th
5 tags
Real Vitamin Water
After the post about raw honey earlier, I wanted to share my favorite beverage recipe, Pixie Water. I came up with it when I was living on the veggie bus. I love it! PIXIE WATER ACTIVATE!!! Reusable bottle filled with filtered or spring water a table spoon of raw organic honey a cap full of raw organic unfiltered apple cider vinegar one or two organic dried hibiscus flowers a dropper of...
Nov 18th
Sugar Shocker (well...not really shocking;) →
Nov 17th
3 notes
3 tags
Nov 17th
2 tags
ANTI-PROPAGANDA: To avoid GM foods: →
Nov 15th
30 notes
2 tags
Your Nutritionista: Nothing Screams Fall Like... →
It’s apple cider time!!!
Nov 15th
84 notes
2 tags
Cancer Is a Man-Made Disease, Research Concludes →
Nov 14th
1 note
2 tags
Nov 12th